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Ingredients:

1 cup spinach leaves (fresh)
1 ripe banana
1/2 cup pineapple chunks (frozen or fresh)
1/2 cup almond milk (or any milk of your choice)
1 tablespoon chia seeds (optional)
Honey or maple syrup to taste (optional for added sweetness)

Instructions:

In a blender, combine spinach, banana, and pineapple chunks.
Pour in the almond milk.
Add chia seeds if using.
Blend until smooth and creamy.
Taste and adjust sweetness if necessary with honey or maple syrup.
Pour into a glass and enjoy your nutritious green smoothie!

Feel free to customize the recipe by adding other fruits or superfoods like flaxseeds, protein powder, or nut butter. Enjoy!